WEIGHT LOSS & MANAGEMENT


 

Over 60% of Australians & New Zealanders are overweight or obese. But losing weight is not always as simple as eating less or exercising more. Our qualified practitioners know that for a weight loss program to be effective a holistic approach encompassing physical, emotional & mental support is essential. Personalizing your program is the key. Your initial consultation with us will include a health care assessment which involves your personal health objectives, goals & challenges & includes our recommendations for your weight management needs.
 

The assessment will help us to identify which services will be most beneficial in your new program, how we can help you stay motivated along the way & why past weight loss programs may have been ineffective. As anyone who has tried a weight loss program knows, what works for one person does not necessarily work for another!
 

So, at ‘My Health Sanctuary” your weight loss program is designed for the individual YOU & is personalized to be enjoyable, flexible & beneficial, just for you. We utilize scientifically proven, professional fat loss systems specifically designed to get satisfying & long lasting results

We also encourage you in your weight management or loss by offering you the support of a confidential & fun fortnightly small group meeting. Here you are able to express your concerns, challenges & successes in a professionally facilitated group workshop & enjoy the company of like minded folk.
 

Your personal program may include a combination of any of the following:

• VLA (Vitality Longevity & Anti Aging Program)

• Hemaview Live Blood Cell Analysis

• Fitness & Personal Training

• Dietary & nutritional advice

• Stress management

• Massage - remedial or relaxation

• Meditation coaching

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Annie O'Moon-Browning |  32 Lorward Avenue Bardon Queensland 4065
Phone 07 3369 9965 | Mobile 0402 404 657